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All trainers below are available if you are interested in the ‘ Celebration Package’. For all other prices and packages mentioned on this site, please contact Scott or Michelle. Alternatively, please contact the trainer of your choice for information on the prices they charge.
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Scott Williams
Fitness Figures Studio Owner & Manager / Personal Trainer
Qualifications:
Personal Trainer
YMCA Diet & Nutrition
YMCA Core Stability
YMCA Advanced Core Stability
YMCA Advanced Strength Training
YMCA Punch
Boxercise Instructor
KOBO Instructor
With over 10 years as a Personal Trainer, I have a vast experience in training a wide range of clients of varying ages and abilities, helping them to achieve their targets. I focus on Core Stability and Sports Specific Training and have worked with a number of athletes improving their strength and fitness through a variety of training techniques.
I believe that with the right combination of exercise, nutrition, motivation and guidance, anything is possible.
As a keen participant in endurance races, I have first hand experience in what it takes to push the boundaries and achieve your goals!
Tel: 07925 507609
Email: fitnessfiguresinfo@yahoo.co.uk
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Michelle Williams
Personal Trainer
Qualifications:
BSc Hons Degree Sport & Fitness
YMCA Nutrition
YMCA Ante/Post Natal Exercise
YMCA Core Stability
YMCA Strike
YMCA Strength & Advanced Strength Training
GP Exercise Referral
Nutrition & Weight Management
With 15 years as a Fitness Instructor, Personal Trainer and Gym Manager in a number of gyms in the UK and Australia, I have gained a wealth of experience and knowledge.
From training people with various abilities such as those undergoing rehab or with certain health conditions, to the regular exerciser in need of extra motivation, and the competitive athlete with more specific goals, I commit myself to ensuring my client achieves great results.
I pride myself in being adaptable to my clients’ goals and making them feel un-intimidated and comfortable, particularly if they are new to exercise.
Tel: 07925 507609
Email: fitnessfiguresinfo@yahoo.co.uk
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Paul Munday
Personal Trainer
Qualifications:
Diploma in Personal Training – Premier Training International
Diploma in Sports Therapy and Massage – Premier Training International
Specialising in Functional Training and Core Development
I worked in the legal profession for many years. I saw how stress and the daily grind shortened peoples lives and ruined their health. I am passionate about helping my clients improve their health and physical welfare and to get the very best out of them.
I offer a modern approach to Personal Training and Nutrition. Essentially I recognise that each of my clients is unique. I aim to identify a method of training that suits them best. My greatest satisfaction is seeing my clients leave each session with a smile on their face, after working hard and achieving their goals.
I have been a member of Old Loughtonians Hockey Club for many years. I am also a member of Chig Orienteering Club, have skied for over 26 years, completed the London Marathon, an Advanced Scuba Diver, Qualified Sailor, ride a horse every week and am a regular golf player. I also run a regular PowerWalking class in Epping Forest that meets at The Connaught Club weekly.
I also specialise in Powerwalking. This is a hugely enjoyable and sociable form of exercise that anyone can do. It is easily learned and a great calorie burning pursuit. I run several groups each week, which all meet in and around Epping Forest . There are two groups on Monday mornings – 9.30 (Advanced) and 10.45 which both meet here at The Connaught Club. There are now two groups on Wednesdays – 10.30 from the Forest Gate pub in Ivy Chimneys and also at 6.30, meeting at Piercing Hill, Theydon Bois. My Friday group meets at 9.30 outside the kings Oak at High Beach . I will shortly be adding another group on Saturdays, which will also meet in Epping Forest . I offer introductory One to One sessions for novices which can be arranged at personal convenience.
Tel: 07890 554613
Email: paul@warwick-munday.freeserve.co.uk
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Angela Ioannou
Personal Trainer
Qualifications:
YMCA Gym Instructor
YMCA Circuit Training
YMCA Core Stability
YMCA Strike
YMCA Aqua
Advanced Gym Instructor
Weight Management & Nutrition
I have worked in the fitness industry for almost two years working in a gym as well as regularly teaching classes and personal training.
I specialise in weight loss, toning and fitness, and am highly motivated to get results. I am passionate about exercise and will always strive to ensure that you achieve your goals!
I love running and successfully completed the London Marathon last April, raising over £2000 for Children with Leukaemia.
Tel: 07960 052347
Email: ang_100@hotmail.com
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